Cook

Continuing from the previous diary entry, a few days ago, I received a training assignment for an adult education program (upgrading from college to university)… After arriving in Guiyang, I didn’t want the teacher who was supposed to meet me to stay up too late, so I quickly hailed a ride to the training location—behind the West Campus of Guizhou University. But when I got out of the car, they told me it wasn’t the right spot and that I still had to walk a bit further. At this point, I started feeling a bit uneasy—about 1% discomfort. ...

09:30 Insomnia Last Night Naturally, waking up this morning felt exhausting, and I had zero desire to get out of bed. Yet, my biological clock rudely dragged me awake early anyway. The main reason for the insomnia is my irregular sleep schedule. Deviating from my usual bedtime often leads to sleeplessness. Both the night before last and last night were like this. So far, I’ve found two effective solutions: Indulge my desires to exhaustion: By physically tiring myself out, I can trigger hormone release that helps me fall asleep faster. Don’t even try to sleep: Instead, learn something new—especially by listening to lectures, like math or English. The more attentively I listen, the quicker I drift off. The catch? As a lazy person, forcing myself to study is tough. It takes practice. 11:34 Cooking Lunch and Taking a Shower Stir-fried some cabbage, fried two eggs, and tossed in yesterday’s leftover fried potatoes and sausages. Mixed it all with rice in the pan, along with the boiled veggies from yesterday—delicious! ...

09:04 Woke Up My habits have been quite poor lately—I often find myself mindlessly picking up my phone to scroll through videos on Bilibili or Douyin. This behavior wastes a lot of time and significantly harms both my eye health and my normal routine. I need to be more mindful. I believe this is achievable because I didn’t used to have this habit, and I’ve also realized that most of the time I spend watching these videos, I’m not even happy. ...

09:31 Started Studying Just finished debugging the code. There are always so many things to do in my own room—thinking about folding laundry, taking out the trash, what to eat for lunch… Before I knew it, a lot of time was wasted on these little tasks. 21:41 Finished a Vocational Aptitude Test Scored in the top 35%. It was okay—still plenty of room for improvement. This afternoon, I completed a set of “Comprehensive Application Ability” exercises, then cooked some rice and went grocery shopping in my pajama pants. Bought a lot of stuff: strawberries, choy sum, cabbage, tofu, and pork belly. Originally planned to make it last two days, but I got greedy and wanted to eat everything. Ended up not being able to finish it all by myself, so I called my brother over to share the meal. ...

The weather is so nice today! Yet I didn’t step outside all day. I was sluggish in the morning, fiddling with this and that, and before I knew it, the morning was gone. The printer keeps acting up a little—I’ll send it back and try a replacement. Today, I worked through a set of practice tests. The Administrative Aptitude Test was manageable, but I still need more practice with summarization and synthesis for the Comprehensive Application Ability section. I should also familiarize myself with the basic formats of various writing styles. Tomorrow, I’ll tackle a few more test papers specifically to sharpen those skills. ...