March 27, 2025
09:04 Woke Up My habits have been quite poor lately—I often find myself mindlessly picking up my phone to scroll through videos on Bilibili or Douyin. This behavior wastes a lot of time and significantly harms both my eye health and my normal routine. I need to be more mindful. I believe this is achievable because I didn’t used to have this habit, and I’ve also realized that most of the time I spend watching these videos, I’m not even happy. ...